VOLUNTEER ASSIGNMENTS
VOLUNTEER WAIVER
COURSE WATER STOPS
TIMELINE / CLOCK TIME FOR SPLITS
TIMING INSTRUCTIONS
TIMING SPLITS LIST - 1-181
TIMING - LAP CHECK LIST BY BIB NUMBER
ULTRAK 499 SET - Stopwatch with Printer or Computer Upload
VFW PARKING (ONLY 5 CARS!) - park to the left of the dumpsters beyond the white line
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LIGHTNING + THUNDER
If you can hear thunder, you can be struck by lightning.
VOLUNTEER WAIVER
COURSE WATER STOPS
TIMELINE / CLOCK TIME FOR SPLITS
TIMING INSTRUCTIONS
TIMING SPLITS LIST - 1-181
TIMING - LAP CHECK LIST BY BIB NUMBER
ULTRAK 499 SET - Stopwatch with Printer or Computer Upload
VFW PARKING (ONLY 5 CARS!) - park to the left of the dumpsters beyond the white line
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
LIGHTNING + THUNDER
If you can hear thunder, you can be struck by lightning.
- Know the terms:
- Severe Thunderstorm Watch: large hail, winds 58 mph or greater or a tornado are possible in your area in the next 3 to 6 hours.
- Severe Thunderstorm Warning: large hail, winds 58 mph or greater or a tornado are happening in your area or are about to happen.
- Use the 30/30 rule:
- If the time between the flash of lightning and the sound of thunder is 30 seconds or less, then lightning is close enough to strike you. Go inside immediately.
- Wait inside until 30 minutes have passed since the last flash of lightning.
- Listen to local TV or radio for weather watches and warnings.
- If a thunderstorm is likely in your area, go indoors and use the 30/30 rule.
- Secure outdoor items that could blow away.
- Plumbing, bathroom fixtures and corded telephones can conduct electricity and cause serious injury.
- Unplug computers or television sets to prevent power surges.
